Recent Changes

Wednesday, May 10

  1. page Bali recommendations edited ... Visit the Big Tree bamboo chocolate factory Visit Five Elements holistic healing center ...…
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    Visit the Big Tree bamboo chocolate factory
    Visit Five Elements holistic healing center
    ...
    - contact team@greenbyjohn.comteam@greenbyjohn.com. It starts at the spectacular Bambu Indah eco resort.
    Kul Kul Farm - the run regular permaculture courses and Bamboo U building courses in conjunction with Ibuku.

    Rafting
    ...
    Wayan, Kafe, Earth Cafe/Paridiso, Bali Buda,
    Central & Northern Bali
    Tree climbing at the Bali Tree Tops in Bedugal
    (view changes)

Tuesday, May 2

  1. page Bali recommendations edited ... Waterbom Massages - Body Works Holistic fitness adventure with Bali Elements Stay @ Hotel…
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    Waterbom
    Massages - Body Works
    Holistic fitness adventure with Bali Elements
    Stay @ Hotel Vila Lumbung - affordable and authentic Balinese feel.
    Build a bamboo bike at EWABI.
    Restaurants we like:
    Breakfast:Watercress, Sea Circus, Peloton
    ...
    See a Kecak Dance. This is the traditional fire/trance dance
    Visit the Green School
    Visit the Ben & Blair'sBig Tree bamboo chocolate
    Visit Five Elements holistic healing center
    Trash Walk with John Hardy - contact team@greenbyjohn.com
    (view changes)

Monday, May 1

  1. page Resources edited ... Added Value - Growing a just food system, youth empowerment, farm based learning. Big Tree Fa…
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    Added Value - Growing a just food system, youth empowerment, farm based learning.
    Big Tree Farms - one of the most respected vertically integrated food companies, serving 14,000+ farmer partners and millions of customers worldwide.
    Minding your mitochondria - Dr. Terry Wahls - TEDxIowaCity
    Happiness:
    Insight Timer - great app for keeping your meditation practice grounded and on track!
    (view changes)
    4:35 pm
  2. page home edited ... ...via Education, Respect for Others, Shared Value and Continuous Improvement I created this …
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    ...via Education, Respect for Others, Shared Value and Continuous Improvement
    I created this site as a means of sharing ideas and resources that have helped me on my quest toward greater peace, prosperity, health and happiness. I have learned so much from the sharing of others and hope that what you find here will in some way be of use to you.
    HOT OFF THE PRESS -I just founded EWABIMy newest project: EWABI an electric
    ...
    company that I founded in 2016. It is an E-CORP (Earth Corporation)
    ...here's
    Corporation).
    {https://ci5.googleusercontent.com/proxy/snUGPwD3ZY8yUlM1xZtDm8MHj62rGofhFptWH0j5tH0SRvvLHDREMdtDIT49AsQ5IF3SkQJCF8I6dC0SjjA86HjHIZpC0CZeampVQRh6Ks_V7_MFk6m9_2sybykq7Y3P05PG_B2aMkXiEpwIeL4_iRsCgX5U0vWRQEICrrHV9SH9yA=s0-d-e1-ft#https://contactually.s3.amazonaws.com/attachments/124436/images/content_Ewabi_-_Make_a_Change_Bali_video.png}
    ...and here's
    a quick
    ...
    Recommendations - IWe have lived
    ...
    is interested.
    Wooden Ships - The knitwear fashion brand that my wife Paola and I founded in 1992

    Lean - Wooden Ships,Ships has been
    Health - I explain the nutrition and fitness improvements that have resulted in dramatic changes in my energy level and well being.
    Ideas - A place where I jot down ideas knowing that I can only act on a few but sharing may stimulate or support someone else in their own exploration.
    ...
    Operational Excellence Internship in Bali - An experiential learning opportunity focused on Lean principles on the beautiful island of Bali.
    Resources - This is a list of resources that I find useful.
    Wooden Ships - This is my primary venue for experimenting with many of the areas listed above.
    The Bamboo Yarn Project - Bamboo yarn has the potential to be the world's most sustainable yarn.
    It is easiest to contact me at mark@wooden-ships.com.
    (view changes)
    2:55 am

Tuesday, January 17

  1. page Bali recommendations edited ... Only drink bottled water. Don't do or bring any illegal drugs here. There are MAJOR penalties…
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    Only drink bottled water.
    Don't do or bring any illegal drugs here. There are MAJOR penalties.
    Other Links
    Enjoy These Cultural Activities and Attractions in Bali, Indonesia

    (view changes)
    1:48 pm

Thursday, December 29

  1. page home edited ... ...here's a quick summary of the sites contents: Bali Recommendations - I have lived in Bali …
    ...
    ...here's a quick summary of the sites contents:
    Bali Recommendations - I have lived in Bali for over twenty-three years and am frequently asked for recommendations. Please share this link with anyone that is interested.
    Lean - My company, Wooden Ships,
    Health - I explain the nutrition and fitness improvements that have resulted in dramatic changes in my energy level and well being.
    Ideas - A place where I jot down ideas knowing that I can only act on a few but sharing may stimulate or support someone else in their own exploration.
    (view changes)
    10:07 pm
  2. page Resources edited ... Harvard Business Review My Lean Page Derek Sivers Health: Wim Hof method The China St…
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    Harvard Business Review
    My Lean Page
    Derek Sivers
    Health:
    Wim Hof method
    The China Study - a must read for everyone on this planet.
    Healthy Eating / Healthy World - this book deals with the health, environmental and ethical benefits of healthy eating in a simple way.
    ...
    Brian Johnson's Philospher's Notes
    Sustainability
    ...
    and sustainability.
    Education:
    Khan Academy - Watch, Practice, Learn almost Anything for FREE. No set times. Work on your own schedule.
    (view changes)
    10:05 pm
  3. page Health edited ... August 17, 2011 October 2, 2014 December 7, 2015 Weight 88.6 kg / 194 lbs ... 77.3 kg …
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    August 17, 2011
    October 2, 2014
    December 7, 2015
    Weight
    88.6 kg / 194 lbs
    ...
    77.3 kg / 170 lbs
    80.6 kg / 178 lbs
    76 kg / 168 lbs
    Body Mass Index
    28 kg / m2
    ...
    24.7 kg / m2
    25.2 kg / m2
    23.7 kg / m2
    Respiratory Rate
    15 per minute
    ...
    100 / 70 mmHg
    105 / 60 mmHg
    90 / 65 mmHg
    Cholesterol Total
    235
    ...
    158
    180
    166
    Cholesterol HDL (good)
    54
    ...
    45
    52
    51
    Cholesterol LDL (bad)
    167
    ...
    96
    118
    105
    The major drop in Cholesterol LDL is amazing. I've had so much more energy and am feeling great!
    (view changes)
    9:21 pm

Monday, December 19

  1. page Bali recommendations edited ... Bali Buda (also in Ubud) Dinner: Sarong, Urchin Grill & Raw Bar, Kilo, Bambu, Alila Semin…
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    Bali Buda (also in Ubud)
    Dinner: Sarong, Urchin Grill & Raw Bar, Kilo, Bambu, Alila Seminyak
    Ubud (art capital of Bali)
    Sunrise climb at Mt. Batur - stay in the town of Toya Bungkah - arrive the night before the climb. Arlina's is very basic and cheap. The Ayu is a bit cleaner, fancier and pricier.
    Biking from Mt. Batur caldera to Ubud
    (view changes)
    6:45 am

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